Welcome to the home of positive mental health and psychological support.

Helping you heal on your wellbeing journey!

 

Getting the right support at the right time is so important.  It could come in the form of a listening ear, chatting to a friend, reading a book or magazine article or from watching a video.  Some times we need just that little bit more extra assistance.  However, taking the first steps in getting your mental wellbeing back on track can be really daunting.  Whether you are looking to improve on social skills, family dynamics, guidance in recovering from a breakdown or suffering from chronic severe poor mental health, The Listening Therapist would be honoured to assist you in your mental wellbeing journey.  My approach is founded in trauma informed, scientific research based and ethical practice thus caring for you in a sensitive and holistic (whole person) way.

 

I am a friendly, approachable, professional and empathic person.  I believe in always listening to the client before talking or asking questions.  I offer expert support in forensic and clinical mental health using evidence-based Cognitive Behavioural Therapy (CBT) & Compassion Focused Therapy (CFT).   Treating you as the unique individual you are and ensuring that your care meets national and international standards. I will endeavour to offer you a professional, safe and welcoming environment to leave your thoughts and feelings in.  Client/patient confidentiality is something I take very seriously in line with the confines of the law* and British Psychological Societies professional practice standards.  

 

Seeking Support

 

Clinical Mental Wellbeing 

 

I believe compassionate client care should be affordable and accessible to all.  I offer one on one Cognitive Behavioural Therapy (CBT) as well as other types of psychologically informed therapy sessions online through Microsoft Teams thus removing some of the barriers that can stop you attending. 

 

Specialist Educational Mentoring & Coaching

 

Whether you are 14 or 90 I provide specialist educational mentoring & coaching for those who either attend college, university, private education or for those home schooled.  This can be privately funded by yourself, family or international grants.  If your are in receipt of Disabled Students Allowance (UK Students only) and have been allocated to Randstad Student Services (Manchester), I can have to added to my list of clients (this is always if approved by Randstad Student Services).  Both specialist mental health or neurodivergent mentoring and coaching is provided. Our sessions last from 1 hour (60 minutes) plus and you can take advantage of more than one appointment per week if therapeutically or educationally beneficial. Mentoring is based on 60 minute sessions so the person is not over stimulated and breaks can be accommodated.  

 

Forensic Mental Wellbeing

 

As a forensic practioner (forensic literally means officer of the court), I also am experienced in providing reports to various courts within England and Wales, Scotland, USA and EU jurisdictions. I am trained to use HCR20v3 & VRISK10 risk assessments for violent offenders or those who may be at risk of becoming aggressive in the near future. These appointments are offered online for my international and national clients.  I am also qualified to assess and diagnose individuals in line with the two diagnostic psychiatric manuals (DSM-V and ICD-11).  Victims and survivors of crime are not forgotten.  I am pleased to be able to assist all victims of crime.  Please contact me at the email address below for further details of other assessments carried out & pricing:

 

benjamin.thompson@thelisteningtherapist.co.uk

 

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Pricing

 

My prices reflect the dire need for mental wellbeing support at a reasonable price (see appointment section for pricing).  Your appointments are offered on a reduced fixed price over a 12 month period - with no increases in that period.  A therapeutic or mentoring contract/agreement is made before any sessions may begin.  For more details, click on the heading "Appointment Booking".

 

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Questions

 

If you have any questions relating to our appointment system or availability, our blog posts or are interested in writing an article or a book to review, please to contact me by emailing:

 

benjamin.thompson@thelisteningtherapist.co.uk

 

We even have concessionary rates for those who are on government benefits, care leavers or those who are registered disabled.  ALL therapeutic assessment sessions (lasting 30 mins approx.) are FREE of charge for these individuals.  Please email me direct to access these reduced rates. I look forward to meeting you in due course and may I thank you for taking the time out of your busy life to visit my web page.

 

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Getting the right support at the right time....

Lady breathing in a orange and yellow beautiful bouquet of flowers

University Mental Health Day 12th March 2026

 

Student Minds & UMHAN

 

HUMAN CONNECTION

 

As humans we have a natural inborn tendency to want to connect with other humans and animals around us.  Whether that may be with our family members, friends from school/work/church/community, neighbours, employees/employers, educators or the family pet we want to be and give love.  

 

A smile, saying "Hi", opening the door for someone, a welcomed hug or a listening ear is a great first step. Pet, cuddle, stroke, feed and love your pet(s).  Don't over complicate it.  That's when anxiety and social fears will kick in.  

 

So on Thursday 12th March what is your university/college doing to celebrate this annual event?  Why not check with your Student Union or your universities Student Support Team.

University mental health day poster. About human connection. Has boys and girls standing together.

The Book Shelf

Armed robbery is one thing but cold blooded murder is a whole new level! 

 

Did Linda murder her boyfriend?  Or was it a fit up concocted by the MET Police?

 

Click on the link below to see the real scoop...

Exploring the psychological depths of both real-life serial killers and fictional detectives offers a fascinating glimpse into the human psyche, revealing the fine line between genius and madness. In the realm of true crime literature, reviews often dissect the complex motivations that drive individuals like Ted Bundy or Jeffrey Dahmer, illuminating their inner turmoil and the factors that shaped their heinous actions. Conversely, the analyses of iconic fictional detectives, such as Sherlock Holmes or Agatha Christie's Poirot, provide insight into the mind of the investigator, highlighting the deductive reasoning and emotional resilience required to navigate the darkest aspects of humanity. Together, these narratives enrich our understanding of psychological nuances, prompting readers to ponder the nature of morality, empathy, and the eternal struggle between good and evil in a gripping narrative framework.

Your Mental Health

This complicated ball of cells, electrical signals and chemicals is what makes you and me the people we are.  Mental health is no different to what some call our 'physical health'!  Our brain along with our DNA and the environment we are raised in has a profound affect on who we are and who we will become.  Read on to find out about this never ending journey of scientific discovery written in small bite sized articles.

The human brain.

Contact us

Got a question or two?  Have a suggestion?  Want to leave some feedback?  Or looking at making an appointment for an assessment or therapy sessions?  Why not drop The Listening Therapist a line through this online form or using the email stated below.  Look forward to hearing from you.

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